Reflexology helps you to relax and unwind and helps to balance the physical, mental and emotional aspects of the whole body, making the whole of you feel better. 

Benefits of reflexology include:

Revitalises energy

Deep relaxation

Improved circulation

Reduces stress and anxiety

Supports hormonal balance

Aids digestion

Supports rebalancing body

Supports conception

Reduces pain

Eases painful periods and cramping.