Reflexology can support women through conception, pregnancy, labour and even post-partum. Pregnancy can be a stressful and anxious time, maternity reflexology is a non-invasive therapy that can help enhance optimal health and well-being during pregnancy and in the preparation for birth.

Maternity reflexology treatments can support you through your pregnancy from your second trimester. Maternity reflexology treatments aim to encourage your body and mind to relax, creating the ideal environment for your baby to grow and for you to enjoy your pregnancy. From 37 weeks reflexology treatments will particular focus on reflexes that prepare your body for labour. 

Caring for a little person is a joy, however, we often find our needs are pushed to the side. After birth women often experience hormonal imbalances, emotional stress and a lack of sleep. Reflexology is a perfect opportunity to focus and look after yourself and can support deep relaxation which helps to ease any anxiety, improve sleep and generally de-stress.